Wellness

Easy, achievable goals? Yes, please!!

Easy, achievable goals? Yes, please!!

Last week we talked about resolutions, and setting intentions. Today, we will cover a few achievable goals that are both POSSIBLE and EASY. Why does it matter that they are easy? Because easy goals = Achievable goals. 

Simply put, when you do achieve your goals, you will be so much healthier.

What can be ACHIEVABLE this year?